About StopCoffee

We believe in supporting people on their journey to better health, without judgment.

Our Mission

StopCoffee was created for people who want to take control of their caffeine consumption. Whether you want to quit completely or just reduce your intake, we provide the tools and support you need.

Our evidence-based approach combines behavioral science with compassionate design to make caffeine reduction achievable and sustainable.

Our Approach

We believe gradual reduction is more effective and comfortable than going cold turkey. Our tapering protocols are designed to minimize withdrawal symptoms while helping you build lasting habits.

Supportive

We're your partner in this journey, not a judge. Every step forward counts.

Evidence-Based

Our methods are grounded in research and designed by health experts.

Non-Judgmental

No shame, no pressure. Just gentle guidance at your own pace.

FAQ

Frequently Asked Questions

Everything you need to know about reducing caffeine with StopCoffee

How does the tapering approach work?

Our tapering protocols gradually reduce your daily caffeine intake over several weeks. This minimizes withdrawal symptoms like headaches and fatigue while helping your body adjust naturally.

Will I experience withdrawal symptoms?

With our gradual approach, most users experience minimal to no withdrawal symptoms. The key is reducing slowly rather than quitting abruptly.

How long does it take to reduce caffeine?

It depends on your starting point and goals. Most users see significant progress in 4-8 weeks. Our personalized plans adapt to your comfort level.

Can I still have some caffeine?

Absolutely! Many users aim for moderate consumption rather than complete elimination. StopCoffee helps you find your personal balance.

Is the app free to use?

StopCoffee offers a free version with core tracking features. Premium features like advanced analytics and personalized coaching are available with a subscription.

What drinks can I track?

Our database includes hundreds of beverages: coffee varieties, teas, energy drinks, sodas, chocolate products, and even supplements containing caffeine.

Questions?

We'd love to hear from you. Whether you have questions, feedback, or just want to say hi.